Yoga Is Now 300 hr Lotus House of Yoga Training

A present moment exploration with the tools of the 8 Limbed Path Lineage! Asana, alignment, anatomy, philosophy, chanting, story telling and sequencing! Each day begins with an hour long practice preparing the body for the day. We then "look at bodies" with the methodology my teachers have shared with me. The afternoons consist of discussion, lecture, and practicum. Please bring an open mind and a depth of desire for the wonderment of this practice! 9am - 3pm 144th street