Trust, Faith, Loyalty, Confidence. Sraddha is a sanskrit word that has no simple English equivalent. Also thousands of years old, this concept is the total belief that the universe has your back. That ULTIMATELY source energy is on your side. Because the universe is INSIDE!!! You are a cup of it, so ultimately con- nected to ALL THE ABUNDANCE In the world. Is there any thing more abun- dant than universal love? We cultivate trust through the bandhas, faith with the breath, loyalty in the flow, and confidence in savasana. This is a high energy vinyasa class. You will leave feeling totally supported and excited about the future to come.