A present moment exploration with the tools of the 8 Limbed Path Lineage! Asana, alignment, anatomy, philosophy, chanting, story telling and sequencing! Each day begins with an hour long practice preparing the body for the day. We then "look at bodies" with the methodology my teachers have shared with me. The afternoons consist of discussion, lecture, and practicum. Please bring an open mind and a depth of desire for the wonderment of this practice! 9am - 3pm 144th street
Get ready to GLOW! Yoga Flow + Moonlight Meditation. This simple, basic flow, is designed to capture the autumn moonlight in your soul. Release the stressors and tensions of your day and tap into your creative center.
This is a taste of the MAGIC that awaits at the Joslyn Glow in the Garden annual party!
with Mary Clare Sweet
September 15, 7 to 8 p.m.
Joslyn Art Museum
Kevin Paris + MC Sweet + lululemon = commune for peace
lululemon is hosting Kevin Paris and I for an outdoor community yoga class. From 11-12 we will flow in the Village Pointe Center court. This is an all levels class that makes a PERFECT Sunday morning in autumn.
JOIN ME IN IOWA!!!
So excited to be in the heartland for this inaugural event in Cedar Rapids! Click here to learn more and purchase your tickets!
Fields of Yogi’s will be an interactive day and a half event showcasing unique talent ranging from beginner classes and introductions to belly dancing, all the way to aerial yoga, advanced workshops to better your practice, and slacklining. There will also be a track with workshops that help you find your purpose or empower you to improve your life in ways that will make you feel more fulfilled in everyday life.
Trust, Faith, Loyalty, Confidence. Sraddha is a sanskrit word that has no simple English equivalent. Also thousands of years old, this concept is the total belief that the universe has your back. That ULTIMATELY source energy is on your side. Because the universe is INSIDE!!! You are a cup of it, so ultimately con- nected to ALL THE ABUNDANCE In the world. Is there any thing more abun- dant than universal love? We cultivate trust through the bandhas, faith with the breath, loyalty in the flow, and confidence in savasana. This is a high energy vinyasa class. You will leave feeling totally supported and excited about the future to come.
AUGUST 5-7 2016
Arise Music Festival is our modern day Woodstock. Unite with hippie siblings and flower child friends during this 3 day Colorado celebration. JOIN ME in the Yoga Zone for some transformational asana practice. Last year was such a magical experience, I cannot wait to return this summer.
Imagine studying these riveting topics with ME and many other fabulous, female, thought leaders!
Just a few of the exciting threads this conference will address:
Yoga and psychology, mythology and feminism
Your sensuality, sexuality and self-esteem – and their role in your spiritual awakening
Creativity as a ritual and a portal to Divinity
Emotions as portals to God(dess)
What it means to simultaneously be a yogini and a modern woman
How to rise without losing your sacred ground
The power of women lifting up other women (and why this creates bigger abundance/manifestation)
Yogini and shamanism – the intersection
Physical and meditative techniques that build conscious sexual experiences
Shakti, kundalini, prana and other yogini words demystified (and remystified!)
Unravel the cultural lie that values women’s youth and devalues aging
SIGN UP at whereismyguru.com
Fall in love with the wild nature of the mountains and the wild nature of your soul. By disconnecting from the static of schedules you will softly land into the cushion of mother earth. Join me and Theresa Hansen as they guide your practice at Yoga Wilderness Camp at Water Valley Ranch. Reminiscent of summer camps when your only worry was the playfulness, exploration, and enjoying every bit of sunshine outdoors. Our adult version offers:
- 3-4 optional yoga classes per day.
- 2 nights accommodations in Water Valley’s comfortably rustic lodge rooms and cabins, equipped with all the daily necessities.
- 3 Gourmet meals per day, snacks included in between.
- Hiking, Fly-Fishing, Kayaking, Volley Ball, Horseshoes and Horseback Riding (extra Charge) all on-site.
- All levels welcome
ARISE MUSIC FESTIVAL Recently named one of the top 7 next-gen festivals in North America by Buzzfeed, Recently named one of the top 20 Yoga festivals in the world by codyapp.com "Part Burning Man...Pure Colorado" -- Denver Post. "Colorado's best festival …" -- The Grateful Web ARISE plants 1 tree for every ticket sold. Children 12 & under are free. 60 minutes from Denver. Aug 7-9, Loveland CO. www.AriseFestival.com
Mary Clare Sweet and Black Swan Sounds join forces to bring you a celebratory evening of yoga and dancing to benefit the Yoga Gives Back Foundation.
At 6 pm, MC Sweet leads a 60-minute asana practice set to a custom playlist.
At 7 pm, Black Swan Sounds Minister of Music Joel Davis takes the reins, dropping an hour of high vibes and deep global beats. Shine Restaurant & Gathering Placewill offer a special happy hour menu.
At 8 pm, the funk drops for real as special guest Mr. Gettdowne sets the dance floor to spinning.
Suggested Donation: $15
All proceeds go to the Yoga Gives Back Foundation
The Magical Mystery Tour
Take a deep breath and let a smile spread across your mind. It is a luxury and an adventure that we can explore our inner landscape together. Magic is woven in the threads of our muscles, mystery in the space of the skeleton. We will meet on the mat and warm the body by saluting the sun. This creates the perfect launch pad where we will connect inversions and back bending.
Our mission is to bring together mind & body practices to rock your soul, and support 3 non-profit organizations that enhance community.Pilates, Dance & Yoga! All levels are welcome, even if you have never done
one of these practices before!
The way it works is...there are 3 different waves. Each wave consists of a unique triathlon = 1 Pilates class, 1 dance class and 1 yoga class. All classes are All Levels. However, each wave is a slightly different in length.
Just like a regular triathlon, Rock Your Soul will have quick transitions from one class to the next! Instead of numbers, we wear words of inspiration to keep ourselves and friends around us going!
Have Fun, Support our Community & GET BRAGGING RIGHTS!